It has been a good journey. I have been on a cruise, back East, to Disneyland and had many breakfasts, lunches and dinners with family and friends with great success. At first, I did not see the food, just the people I was with. As time passed, I would see the food and realize that there were some things I couldn’t put back into my diet, because I used to be on insulin 4 times a day and have not been for the last 10 months. My food choices will be healthier as I move forward into daily living. I have never eaten any other food other than what is on the program. It has given me time to reevaluate my food choices and set goals for a new me.
I would like to thank Dr. Muse and his staff for their help and guidance throughout this time.
You look for things you lose; I have given 100 lbs away to those in need of extra pounds.
– Jeri Wayman