If you’ve just undergone a medical weight loss surgery, then you probably know that the hard work is just beginning. After medical weight loss, it is crucial for you to make serious lifestyle changes in order to stay healthy, maintain the weight loss and promote further weight loss. Here is a list of essential tips
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As you take steps towards a healthy lifestyle after medical weight loss, protein will become your best friend. It burns calories, satiates the appetite and reduces cravings. Here are six examples of healthy protein you should add to your diet after weight loss surgery: Whole eggs are high in proteins, healthy fats and can make
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